Bio/about

Yellow and black writing for guided meditation on a dark blue background.

ABOUT (what i do for you)

The beauty of meditation therapy and emotional integration is when the answers come, they come from within. This means you embody the power of inner peace and self-trust is born.

You will develop a new relationship with yourself, unlike anything you may have experienced before as new neural pathways are formed.

Allow inner peace, forgiveness and healthy boundaries, to become part of your life and move forwards in a direction that is for your highest good.

acceptance | fear | staying in the now | Trust

 

BIO (Natalia)

“I ask ‘too many' questions, but gain many insightful perspectives.”

  • Honest, to the point of being risqué

  • Aware & empathic, to the point of being audience led

  • Compassionate and present, to the point of knowing and giving the people what they want. 

With a background in law and performing arts, I activated both my left and right side brain - creative and logical. I work as a guided meditation therapist and, previously, a copywriter and web designer.

The ability to tune in, analyse, mediate and negotiate became second nature to me. 


chatting on youtube

Meet Natalia, on YouTube video, talking about Emotional Integration: forgiveness, people pleasing, blame and permission to disengage.


more about…

THE REALITY OF ‘ACCEPTANCE’

“Acceptance,” an abstract two tone blue image on a navy dark teal background. Masculine semi-circle at the tip with an debossed seed and light blue feminine bottom with debossed heart . Artwork drawn and then digitalised by Natalia Parris, All Rights

“Acceptance,” an abstract two tone blue image on a navy dark teal background. Masculine semi-circle at the tip with an debossed seed and light blue feminine bottom with debossed heart . Artwork drawn and then digitalised by Natalia Parris, All Rights Reserved 2022.

Acceptance, without self-judgment, placed me firmly on the map, so directions for my highest good became much clearer.

I integrated both my dark and light and entered the “twin flame” consciousness, which is unconditional self-love, forgiveness and compassion.

It has not always been the easiest path to follow - initially it felt like hell on earth! Now it ebbs and flows and I am fully aware, when I am on the rollercoaster and need to get off.


FACING THE ‘FEAR SOLDIER’

“Fear Soldier,” an abstract red image on a navy dark teal background. It could be classed as the armoured head of a warrior, in fear, looking backwards to the left. Artwork drawn and then digitalised by Natalia Parris, All Rights Reserved 2022.

“Fear Soldier,” an abstract red image on a navy dark teal background. It could be classed as the armoured head of a warrior, in fear, looking backwards to the left. Artwork drawn and then digitalised by Natalia Parris, All Rights Reserved 2022.

At first, this involved me shifting from a fear-based reality into a heart-based paradigm. Self-love, compassion, acceptance, forgiveness and letting go of a lot of trauma, hindering conditioning and behavioural traits.

  • Second, I focused my attentions to help others who dip in and out of the rabbit hole, on their inwards journey.

  • Dark nights of the soul are a necessary and doable stage, that carry a deep and heavy energy.

Meditation Therapist with Assertiveness Tools

Through meditation and a lot of questioning, over the years, I have developed and incorporated my own techniques:

  • Om chanting method

  • Breathing that clears meridian points and promotes inner peace

  • Emotional integration

  • Psychic surgery

  • Masculine telepathic soul retrieval

  • Cord pulling

  • Dream analysis

  • Inner child

  • Energy clearing


what’s ‘IN THE NOW’

“In The Now,” an abstract pink image on a navy dark teal blue background. It could be classed as a fish, who are said to have short memories, so are forced to live in the now. Artwork drawn and then digitalised by Natalia Parris, All Rights Reserved

“In The Now,” an abstract pink image on a navy dark teal blue background. It could be classed as a fish, who are said to have short memories, so are forced to live in the now. Artwork drawn and then digitalised by Natalia Parris, All Rights Reserved 2022.

If you genuinely want your life to be grounded in the now, with assertiveness and inner peace and you are prepared to speak your truths judgment-free, then I’m all ears and I look forwards to working with you.

Some of the conditions, I can help you with are:

  • Premenstrual Dysphoric Disorder PMDD

  • Emotional imbalance, trauma, traits and conditioning

  • Physical ailments

  • Anxieties

  • Covid or vaccine imbalances

  • Inner confidence & assertivness


MOVING FORWARDS WITH ‘TRUST’

“Trust,” an abstract green, magenta, purple and red image of hearts in the centre with a outlines expanding out with a cluster of black hearts venturing in towards the core, on a navy dark teal background. Trust needed from both parts. Artwork drawn

“Trust,” an abstract green, magenta, purple and red image of hearts in the centre with a outlines expanding out with a cluster of black hearts venturing in towards the core, on a navy dark teal background. Trust needed from both parts. Artwork drawn and then digitalised by Natalia Parris, All Rights Reserved 2022.

This is me and what I can do for you.

Let’s pull you feet, head or hands first out of the rabbit hole and pop you back on your seat, armed with confidence and a handful of healthy boundaries in place.

I am able to capture the finest of details, the essence of people and the humour in life, so it’s not all doom and gloom.

Together, let’s change your perspective, but appreciate and integrate your full range of emotions. 

I am brutally honest with a massive open heart, I am on the spectrum of spectrums, psychic and most of all, “me.”

I want you to feel comfortable being “you.”

Big love, Natalia x

you are always loved

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you are always loved -